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About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
Emotionale Intelligenz: Wie es im Privat- und Berufsleben gelingt, emotionale Reaktionen zu kontrollieren und Emotionen sinnvol zu nutzen
About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
Inteligencja emocjonalna w działaniu
About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
EQ Applied: The Real-World Guide to Emotional Intelligence (Russian Edition)
About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
EQ Uygulamalı Duygusal Zeka: Gerçek Hayat İçin Duygusal Zeka Rehberi
About this book
EQ APPLIED: The Real-World Guide to Emotional Intelligence, uses fascinating research, modern examples, and personal stories to illustrate how emotional intelligence works in the real world–and provides a practical set of tools that help you make emotions work for you, instead of against you.
You’ll learn how to:
- Transform your strongest emotions from a destructive force to a power for good
- Use knowledge about the brain and the way it works to help shape your emotional habits
- Get the most out of the feedback you receive—whether positive or negative
- Deliver feedback in a way that others are likely to benefit from
- Use empathy to help you (and keep it from hurting you)
- Cultivate and maintain deeper, more meaningful relationships
- Protect yourself from those who want to use the principles of influence to harm or manipulate you and others
Authentic. Balanced. Practical: EQ Applied is the real-world approach to emotional intelligence you’ve been searching for.
Appreciation for EQ Applied
Marshall Goldsmith World-renowned executive coach and bestselling author of "Triggers" and "What Got You Here Won’t Get You There"EQ Applied is well researched, full of interesting stories, and a joy to read. It’s a great asset to companies looking to gain insights into leadership and management and improve their corporate culture as a whole. ”
Rebecca Jarvis Emmy Award–winning journalist and host of the No Limits with Rebecca Jarvis podcastWhat is emotional intelligence, really? In EQ Applied, Justin Bariso answers that question completely. With a fresh perspective, he shows us a different side to emotional intelligence—and then teaches readers how to grow their own, step by step. This is a must read. ”
Dr. Hendrie Weisinger, Ph.D. New York Times bestselling author of Performing Under PressureA captivating read that takes much of what we’ve learned about emotional behavior and shows you how to put those lessons to work. ”
J.T. O’Donnell Founder and CEO of Work It DailyThe new go-to book for developing emotional intelligence. Whether you’re a CEO, a middle-manager, an entry-level employee, or anywhere in between, you’ll benefit greatly from reading this book. ”
Kevin Kruse Founder and CEO of LeadX and author of Employee Engagement 2.0EQ Applied is a remarkable book that is full of practical wisdom. Whether this is the first book you read on emotional intelligence or your fifth, you’ll discover new, actionable insights you can begin applying today. ”
Jeff Haden Author of The Motivation MythEQ Applied is the ultimate guide to emotional intelligence—a useful and thought-provoking guide to becoming a better leader. . . and a better person. ”
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