Articles

EQ Toolbox

How "negative" are you?

How the Big 5 Trait of Neuroticism Affects Your Feelings, Outlook, and Approach to Risk

4 minute read
EQ Toolbox
How agreeable are you?

How the Big 5 Trait of Agreeableness Affects Your Communication Style and Relationships

Four minute read
EQ Toolbox
Are you an introvert or an extrovert?

How the Big 5 Trait of Extraversion Affects the Way You Show Up—for Yourself and Others

4 minute read
EQ Toolbox
How conscientious are you?

How the Big 5 Trait of Conscientiousness Affects the Way You Work

4 minute read
EQ Toolbox
How open are you to new experiences?

How the Big 5 Trait of Openness Affects Your Focus and Flexibility

3 minute read
EQ Toolbox

Get to Know Yourself: Free Personality Course (Based on Science)

4 minute read
EQ Toolbox

The Dishwasher Rule: Build Trust and Become a Better Leader

4 minute read
EQ Toolbox

How to Give Feedback With Emotional Intelligence: A 4-Step Framework

5 minute read
EQ Toolbox
The Emotional Postmortem.

Develop Emotional Intelligence With the Emotional Postmortem

4 minute read
EQ Toolbox

Mistakes Are Not Failures. They’re Part of the Process

3 minute read
EQ Toolbox

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You really make the concepts very easy to understand.
Kerttu
Amazing.
Juhan
You’ve helped me in so many ways.
Aksel
Really practical advice delivered in a simple form.
Kris
I feel like I just had a psychologist appointment. Thank you!
Patti
This is exactly what I needed at this point in my life.
Jason
Your EQ Rules of life have helped in more ways than I expected.
Mitch
The language you chose to explain EQ was simple and clear, which made it understandable.
Jenna
As a social worker I really found this to be helpful.
Jane
I have adult ADHD, so these tips are amazing for people like me, for time management.
Camille
I especially appreciate your heart centered approach.
Arlene
I enjoy every lesson.
Marion
Really helpful advice & lovely writing style, not to mention perfect timing.
Girvan
Brilliant.
Kathryn
I truly look forward to each email.
Jeff
The simplicity and reality of the rules fit in with any stage of life.
Susan
Loving your course. Wish I did this 30 years ago.
Bruce
Your emails are on my "open first" list. Excellent advice and insights.
CJ
So inspiring, encouraging, and educational.
Dare
I think this lesson has definitely made me a better person today.
Audrey
Powerful.
Craig
Truly life-changing!
Robert
Your emails are the basis for conversations I have with my son and nephew.
Gerald
Thanks for being real, legit, and genuine. Rare qualities.
Frank
I absolutely love this.
Scarlett
Sometimes you are better than my therapist.
Jennifer

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