Articles

Personal

Why You Over Explain—and How to Stop (Using Just 6 Words)

3 minutes
EQ Toolbox

How to Develop Mental Toughness: A Former FBI Agent Says Follow These 5 Steps

5 minute read
Personal

Want to Build Emotional Intelligence? Start By Answering One Simple Question

4 minute read
EQ Basics

How to Deal With Negative Emotions (Experts Weigh In)

10 minute read
Personal

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You really make the concepts very easy to understand.
Kerttu
Amazing.
Juhan
You’ve helped me in so many ways.
Aksel
Really practical advice delivered in a simple form.
Kris
I feel like I just had a psychologist appointment. Thank you!
Patti
This is exactly what I needed at this point in my life.
Jason
Your EQ Rules of life have helped in more ways than I expected.
Mitch
The language you chose to explain EQ was simple and clear, which made it understandable.
Jenna
As a social worker I really found this to be helpful.
Jane
I have adult ADHD, so these tips are amazing for people like me, for time management.
Camille
I especially appreciate your heart centered approach.
Arlene
I enjoy every lesson.
Marion
Really helpful advice & lovely writing style, not to mention perfect timing.
Girvan
Brilliant.
Kathryn
I truly look forward to each email.
Jeff
The simplicity and reality of the rules fit in with any stage of life.
Susan
Loving your course. Wish I did this 30 years ago.
Bruce
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Dare
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Robert
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Jennifer