Emotional Intelligence in Real Life

Womans fitness captured in real life and in artistic rendition.
April showers bring May flowers–and some great tips to work better, and live better.
Here are the highlights from last month:
Emotional Intelligence
Easy in theory, difficult to practice: Here’s a fresh take of a practice I’ve touted the value of before, but with a personal experience to prove how it works.
Check out how the NBA’s recently named Coach of the Year uses EQ to his advantage. His reaction may not be the best for your workplace, but there’s a valuable lesson to be learned.
ICYMI: I told you about this one in last month’s newsletter, but since this month yielded so many new subscribers, here it is again. (Plus, it’s an especially valuable lesson.)
Science and Psychology
Encouraging your children to do this will give them a major advantage, according to research.
Kraft Heinz recently changed its iconic mac and cheese recipe–and didn’t tell anyone. Here’s why that was a genius move.
Great perks and innovative benefits? It’s not just for tech companies anymore. Check out this innovative company’s approach to retaining talent.
And, on to the exciting announcement…I’ve got great news:
In case you haven’t heard, I’m publishing my first book in Aug/Sep 2016! 
“The Practical Guide to Emotional Intelligence” (working title) won’t be a scientific analysis of EI and EQ; rather, I’ll share my personal journey of emotional discovery, along with a series of practical steps that can help you improve your own EQ development (along w/ some great anecdotes).
But I need your help: Do you have suggestions? A great idea for the title? Maybe something you’d like to see addressed in the book? I’d love to hear from you.
Please reach out through LinkedInTwitter, or email:
As always, thanks so much for reading, and for all your support. And please feel free to subscribe to this newsletter using the buttons below.

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You really make the concepts very easy to understand.
You’ve helped me in so many ways.
Really practical advice delivered in a simple form.
I feel like I just had a psychologist appointment. Thank you!
This is exactly what I needed at this point in my life.
Your EQ Rules of life have helped in more ways than I expected.
The language you chose to explain EQ was simple and clear, which made it understandable.
As a social worker I really found this to be helpful.
I have adult ADHD, so these tips are amazing for people like me, for time management.
I especially appreciate your heart centered approach.
I enjoy every lesson.
Really helpful advice & lovely writing style, not to mention perfect timing.
I truly look forward to each email.
The simplicity and reality of the rules fit in with any stage of life.
Loving your course. Wish I did this 30 years ago.
Your emails are on my "open first" list. Excellent advice and insights.
So inspiring, encouraging, and educational.
I think this lesson has definitely made me a better person today.
Truly life-changing!
Your emails are the basis for conversations I have with my son and nephew.
Thanks for being real, legit, and genuine. Rare qualities.
I absolutely love this.
Sometimes you are better than my therapist.